Free deadlift max calc printables
Every sheet below is a free PDF you can print at home or at school. Open a sheet to see what is on it, then download it — no sign-up needed.
Deadlift Training Log with 1RM Estimates5 pages · free PDF
Printable Deadlift Percentage Chart1 page · free PDF
Printable Deadlift Progression Template1 page · free PDF
Deadlift Warm-Up and Plate Loading Chart1 page · free PDF
Printable PR Tracker1 page · free PDF5 files · XLSX, PDF, DOCX
Get every sheet: Deadlift Training Template Pack
This sheet plus 4 more in one download, with the editable Excel and Word files. Training log spreadsheet with automatic e1RM, printable percentage chart, 12-week deadlift progression template, warm-up and plate-loading sheet and a personal records tracker.
$5.00 USD, one-time 5 files · about $1.00 each
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